I am what I am.

1. Know yourself.

Know myself. Who am I? What am I doing?

I am finding myself. I am breathing. I am living. I am existing.

What am I? In a basic scientific meaning, I am energy. I get energy by consuming food. When I have no more energy, I die. Then what? My body decomposes and I am still energy. I am in the ground which feeds the plants that are eaten by animals whom are killed by humans. If this sounds hippie like, I get it. But think about it and I mean really take a few minutes to step back and hear what I'm saying.

I've been struggling for a long time with my beliefs. What do I believe? Where do I stand? And it has occurred to me that I don't have to stand anywhere. I can simply exist and choose how to live in my existence. I can decide what type of existence I want to have. So I choose to help others and to continually try and better understand myself.